Published model and NPC bikini champion Niki Politi was a guest on The MMB Radio Podcast soon to talk about health, fitness, and ways you can get in shape after the holidays in a safe covid free way.
So enjoy the holiday goodies now and get ready to get in shape in 2021! Nikki breaks down how to get started in fitness, how much is too much training, and what you can do to have that healthy body for the new year.
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